Health data, stripped back to what matters.

Base Level aggregates data already in Apple Health — sleep, training load, aerobic fitness, and more — into clear, actionable insights. No extra sensors required.

9:41 < Back Sleep Analysis ··· Last night · Mar 2, 2026 87 QUALITY DURATION 7h 42m EFFICIENCY 92% SpO2 AVG 96.2% Sleep Stages 7-day overview M T W T F S S Deep REM Light Heart Rate 58 bpm avg

Six modules, one data source

Everything runs on data already in Apple Health. No extra hardware, no manual logging — just the insights you're missing.

Sleep Analysis

Aggregates sleep stages, efficiency, and trends from Apple Health — enhanced with CPAP and oximeter data when available.

Training Load

Reads your Apple Health workouts to calculate daily strain, recovery balance, and readiness to train.

Running Mechanics

Visualises cadence, ground contact time, and vertical oscillation already recorded in Apple Health by your watch.

Aerobic Fitness

Pulls VO2max, resting heart rate, and HRV from Apple Health to chart your aerobic fitness over time.

Drink Tracking

Log caffeine and alcohol intake. See how drinks correlate with sleep quality and recovery.

Health Trends

365 days of Apple Health data in rolling trend charts. Spot patterns across sleep, activity, and vitals.

Everywhere you are

iPhone, iPad, and Apple Watch. Your health data follows you across every device.

Today S SLEEP 7h 42m 87 R RUNNING 6.82 km 42 min C ACTIVE CAL 482 kcal W WATER 1,250 / 2000 ml A ALCOHOL 14.2g / 20g
Apple Watch
9:41 < Back Sleep Analysis ··· Last night · Mar 2, 2026 87 QUALITY DURATION 7h 42m EFFICIENCY 92% SpO2 AVG 96.2% Sleep Stages 7-day overview M T W T F S S Deep REM Light Heart Rate 58 bpm avg
iPhone
9:41 Today Monday, March 3 MOVE 482 cal EXERCISE 34 min STAND 10 hrs SLEEP 7h 42m 87 score RESTING HR 58 bpm HRV 42 ms +3 vs avg STEPS 8,247 VO2 MAX 44.2 mL/kg/min Above Average
iPad

Beyond raw numbers

Apple Health already has the data. Base Level connects sleep, activity, and vitals into insights you can actually act on.

6
Analytics Modules
365
Days of History
0
Extra Sensors Needed
Sleep Quality
Resting HR

Built on Apple Health

Base Level reads directly from Apple Health. Optional integrations bring in CPAP therapy and oximetry data for deeper analysis.

Apple Health

Your primary data source. Base Level reads and aggregates what's already there.

SleepHQ

Import CPAP therapy data for deep sleep insights.

CPAP Devices

ResMed, Philips, and other major CPAP machines.

Pulse Oximeters

Viatom/Wellue and compatible overnight oximeters.

Simple, transparent pricing

Start free. Upgrade when you need more.

Free

Free

Essential health tracking on your device.

  • Local-only analytics
  • Basic sleep & activity
  • 7-day trends
  • HealthKit integration
Download Free
Most Popular

Pro

$3.99 /month

$39.99/year (save 17%)

7-day free trial

Unlock the full picture with cloud sync and advanced analytics.

  • Everything in Free
  • Cloud sync across devices
  • Unlimited history (365+ days)
  • Advanced sleep analysis (CPAP/oximeter)
  • Training load & recovery
  • Drink tracking correlations
  • SleepHQ integration
Start Free Trial

Your Apple Health data deserves better.

Download Base Level and turn the data you already have into insights you can act on.